Kristi Vitali, PT, LMT, Personal Development Coach5 minAwareness is the Key!Life Giving Principle #3: Awareness is the Key! Recently while attending the Heart of Meditation Retreat on the magical Hawaiian island...
Kristi Vitali, PT, LMT, Personal Development Coach7 minLife Giving Principle #1: Body WisdomLife Giving Principle #1: Body Wisdom: Your Body is a Self-Correcting Mechanism I enrolled in my first Myofascial Release seminar with...