Kristi Vitali, PT & Life Coach5 minNew Year, New Possibilities!Have you ever noticed that sometimes there are things that have worked for you for a LONG time that, suddenly, do not work anymore? These...
Kristi Vitali, PT, LMT, Personal Development Coach4 minFeeling is Healing: If You Feel It You Can Heal ItKristi’s Life Giving Principle #2 Feeling Is Healing : If You Can Feel It, You Can Heal It Feeling is Healing Exercise: Embodied Presence...
Kristi Vitali, PT, LMT, Personal Development Coach7 minLife Giving Principle #1: Body WisdomLife Giving Principle #1: Body Wisdom: Your Body is a Self-Correcting Mechanism I enrolled in my first Myofascial Release seminar with...